75 minutes to boost your Wellness Mindset
You are in a good spot in your wellness journey, but you know there is a better place for you to be. You’ve implemented a lot of changes and you are ready to take it to the next level. You want to be in charge of the next third of your life, and age youthfully.
But you are feeling stuck. Too many questions are on your mind:
What habits, or beliefs are holding me back? How can I balance all my roles and prioritize my needs? How to better regulate my stress? What do I want more of in my life? How can I prepare for menopause and go into the next stage? How can I integrate my whole-person wellness (mind, body, and spirit) into a balanced flow of energy?
We all struggle with these questions differently at one point in our lives. You can have unexpected control over your own state of aging and wellness. Now is the time to look at larger issues. Because you’re entering that awesome stage of life when the focus ought to be on you, and what you want to change, let go, avoid, keep, and enhance.
What I can tell you for sure, is that succeeding at anything is 75% mindset and 25% right action.
I can help you identify your personal core values and the limiting beliefs that no longer serve you. The areas where you are playing small when you should be playing full out. When you break through, it’s a shift in perspective that does it. Actions will follow.
Book your private strategy session to take your Wellness Mindset to the next level and choose how to live into the next third of your life.
Once you’re booked, I will send you a pre-session payment link and a questionnaire to seed and nurture our conversation. You will leave the session with a recap of the key takeaways and your next steps on your way to optimal Wellness.
Your New Wellness Story™ is waiting for you.
So why leave your fitterhood® to fate?
